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| Beetroot soup on kefir(Eat and lose weight) |
Beetroot soup on kefir(Eat and lose weight)
For 100 grams — 41.22 kcal proteins — 2.46 fats — 1.18 carbohydrates-5.26
Ingredients:
Cucumber 350 gr
Beets 350 gr
Kefir 1000 ml
Cucumber 350 gr
Beets 350 gr
Kefir 1000 ml
Dill 30 gr
Onion green 30 g
Garlic cloves 2 pcs
Salt sea ½ tea. Spoons
Onion green 30 g
Garlic cloves 2 pcs
Salt sea ½ tea. Spoons
Preparation:
1. Rub cucumber on a large grater. If the skin is bitter, remove it beforehand.
2. Raw young beetroot and peel on a fine grater.
3. Fold cucumbers and beets in a large bowl or pot, add kefir and finely chopped greens.
4. Salt and put very finely chopped garlic.
5. Mix well, add a little cold water, check for salt and serve, sprinkling with herbs.
1. Rub cucumber on a large grater. If the skin is bitter, remove it beforehand.
2. Raw young beetroot and peel on a fine grater.
3. Fold cucumbers and beets in a large bowl or pot, add kefir and finely chopped greens.
4. Salt and put very finely chopped garlic.
5. Mix well, add a little cold water, check for salt and serve, sprinkling with herbs.
Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.
#Diet_food, #fitness_food, #Healthy_Drink, #Healthy_food, #low-calorie_dish, #Smoothies, #vegan, #weight_loss
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